Heal from Within
Our wellness approach focuses on detoxing and nourishing your body.
I will guide you to find the food, supplements and lifestyle choices that best support you. Guiding gradual, lifelong changes that enable you to reach your current and future goals.
Theresa McGregor
-Certified Integrative Health Practitioner
About Us
Innerpeace Health and Wellness was founded by Theresa McGregor. Theresa is an Integrative Health Practitioner with the focus on overall health, womenβs health, fertility, pregnancy and postpartum health. Innerpeace provides a balanced approach to wellness and strives to inspire and guide individuals on the path to optimal health, vitality, and lasting wellness.
Services
Health Coaching
An Integrative Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness.
Personalized Guidance
We offer one-on-one consultations tailored to your unique needs and goals, ensuring a personalized and effective plan.
Wellness Supplement Pack
Created with only Organic and highest quality ingredients. Completing your nutrition with supplements can add vibrancy, mental clarity, energy, strength & endurance, great mood, whole body nourishment, peace of mind that all nutrient requirements are met.
Does NOT replace, but instead COMPLETES your healthy diet!
Fertility Health Coaching
Fertility health is essential for individuals and couples who wish to have children. Understanding and maintaining fertility health allows individuals to plan pregnancies, become pregnant and most importantly focus on the health of parents and baby. I am here to guide you in your fertility health journey.
The fertility plan focuses on preparing the woman's body for conception through a healthy diet and detoxification.
If you are trying to conceive or want to improve your chances of conceiving in the future, itβs important to understand that your fertility can be greatly influenced by your health.
Fertility Supplement Pack
A top rated selection of supplements to help you reach your health and wellness goals and prepare for pregnancy.
Pregnancy Health Coaching
Congratulations! Pregnancy health is critically important for the well-being of both the mother and the developing baby. The health of the mother directly impacts the development of the baby.
Good pregnancy health is linked to better birth outcomes. A healthy pregnancy will also reduce the risk of complications during labor and delivery, making the recovery process more manageable. Prenatal health and a healthy lifestyle can contribute to a positive pregnancy experience and lay the foundation for a healthy start in life for your baby.
Pregnancy Supplement Pack
The pregnancy supplements help bridge potential nutritional gaps, support maternal and fetal health, and contribute to a healthy pregnancy outcome.
The Complete Prenatal Protocol takes the guesswork out of nutritional support for both mom and baby and supports fetal development during pregnancy.
Postpartum Health Coaching
Welcome to parenthood. Postpartum health is essential for the physical and emotional well-being of the mother, successful bonding with the baby, and the overall functioning of the family unit. Adequate postpartum care, support, and attention to both physical and mental health contribute to a positive postpartum experience.
Postpartum Supplement Pack
After giving birth, the body may be depleted of certain nutrients, due to the demands of pregnancy and childbirth. Postpartum supplements can help replenish these nutrients, support the body's recovery process, and provide nourishment for the baby.
TESTIMONIALS
What Are Our Clients Saying ?
My hives are gone!!!! Even the one that has stayed under my chin for two years! I started a parasite cleanse on the 6th and its only the 12th! The inflammation in my body has gone down so much. I can see my jaw line again. A friend even mentioned the changes in my face!
Dee Kislow
I loved Theresa! She was great! I'm feeling better and better each day. Im on day 7 of the 21 day functional medicine detox and feeling great. Doing castor oil packs, red saunas, dry brushing and taking supplements to help me poop more! No rashes in over 3 weeks now! Yay! Sleeping about 9.5 hrs a night and solid!
Krista Stubbs
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